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Your Health

Daily Tip Aug 10,16

Nodoubt Workout

Sugar consumption, including high fructose corn syrup, can weaken the immune system by up to 50% (depending on the size of the dose) for up to 4 hours.  Consider limiting sugar consumption at the beginning of any illness to minimize damage to the immune system when under attack.

C Duplessis NASM CPT OPT CES

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