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3909 Bienville Street (Suite 105)
New Orleans, LA 70119
USA

504-258-4748

S.W.A.A.T

SWAAT is the NoDoubt Fitness Class specialized just for women. The aerobic dance and anaerobic strengthening movements in the class focus on all the areas women want to target the most...Legs, glutes, and core. The class ends with a unique cool down where heels can be worn. SWAAT (Sexy Women Aerobic/Anaerobic Training) is a fun way to learn some new moves, get a workout in, and leave feeling sexy!

Tuesday @ 6:35pm (MUST RSVP)

LOCATION:  4001 General DeGaulle New Orleans, LA 70131 (next to rouse)

Loved the class tonight. It has always been one of my favorite routines. With routines to BOB, Push It, and Pump It, you cannot help but stay motivated. The class was happy with the ab session, but my favorite was the cool down to I Give Myself Away. It was the perfect ending to the perfected routine. Thanks NoDoubt! See you tomorrow.
— Alana