Happy New Year!!! 2017 is Here I'm so Thankful for another great year and being apart of your lives to assist in coaching you to your fitness goals!!! Some of you all have hung in there with me year after year after year and I'm so grateful and humble for that I really appreciate your effort and consistency. I have grate plans for us this year!!!!
I hope everyone has enjoyed the Celebration and now it's TIME TO PUT IN WORK...
Class Line Up
Mon NoDoubt Class will begin at 6:35 pm
Wed NoDoubt Class will begin at 6:35 pm
Thurs Praise Walk/Run will begin at 6:45 pm SHARP @NoDoubt 1ON1 3909 Bienville St
Sat Morning Cardio will be announced midweek
I hope everyone is Ready the 10 Day NoDoubt Cleanse begins Tuesday Morning we will detox and strip our bodies of all the waste we can from 2016 to give us a better 2017 BODY!
Tuesday Morning Remember to weigh in so you can personally monitor your progress
To achieve the BODY you want we will not be eating any of the following during this time:
No Ice Cream
No Fast Foods
No Dairy Products
No Soft Drinks
No Potato Chip
No Pasta No Rice
ONLY Fish, Shrimp, Vegetables,Fruits, 10 days...