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3909 Bienville Street (Suite 105)
New Orleans, LA 70119



NoDoubtworkout Class March 13,2017 Weekly Agenda

Nodoubt Workout

Hey NoDoubt Family We have a Great Week in store!!! I know everyone is recovering from loosing that hour of sleep, I can't lie ME TOO!!! I Hate It

But we gotta push through and we will together in the meantime SPARK will be available at the desk with Joy 😂😂😂

Today we are Starting the SPRING BACK DETOX 14 days of detoxing and most impt NO MEAT...Each day we will focus on Abs 100 each day but check social media for the AB OF THE DAY VIDEO DEMO we will take advantage of sculpting our bodies while detoxing!!!

This weeks CLASS Schedule & SIGN-UP Link is below:

NoDoubt Class will begin promptly at 6:35pm

NoDoubt Class will begin promptly at 7:00 pm(core&strenght)

NoDoubt Class will begin promptly at 6:35pm

Morning Cardio will begin promptly at 9:00am

SIGN-UP (feel free to share on social media):


Spring Bike Rides will begin soon I hope you have purchased or tuned up your bikes I can't wait to try a few routes with the NoDoubt Family,i have been asking you guys since December of 2016 to get bikes!!!

Shoutout to the March partners 3 of 10 is a start I need 7 more partners this week to commit to helping NoDoubt I wouldn't ask if it wasn't imperative to keeping our NEW LOCATION thanks to everyone in advance!!!