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3909 Bienville Street (Suite 105)
New Orleans, LA 70119
USA

504-258-4748

Updates

Weekly Agenda NoDoubtWorkout June 19-24

Nodoubt Workout

The next two weeks will be intense...we are gonna start removing those stubborn pounds away...

Today we begin a 10 DAY JOURNEY with a Goal of 10 POUND LOSS I encourage everyone to prepare and plan properly.

Everyday you should wake up with determination and focus because there will be NO DAYS OFF u must exercise DAILY!!!

NO EXCEPTION, YOU MUST EXERCISE the next 10,DAYS @MINIMUM 30MINS

 

Weekly Class Schedule:

MON
NoDoubt Class will begin promptly at 6:35pm
TUES NoDoubt Core & Strength Class will begin promptly at 7:00pm (45 min class)
WED
NoDoubt Class will begin promptly at 6:35pm


THURSNoDoubt Bike Excursion will begin promptly at 6:45 pm...arrive with bikes at 6:30pm at NoDoubt 1ON1 if the weather permits but most importantly PLEASE BE ON TIME , We will Shorten the route on Thurs Bike ride now do too we can't start on time...I still have clients that are not on central time,so when we don't start at 6:45p promptly we will do shorter distance and also the same on Saturdays cause it's starting to get hot on Saturdays....
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