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Daily Tip Health Aug 8 16

Nodoubt Workout

Tomatoes and broccoli are two veggies high in antioxidants that help reduce cancer risk.  Mice studies done by the American Institute of Cancer Research found that animals who ate a diet of tomatoes and broccoli together had smaller and fewer tumors than those eating just one of the veggies.  To optimize health, consider eating tomatoes and broccoli in the same day, or same meal to increase the antioxidant effect of both.