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NoDoubt Workout, The Body you want, The Body you need!

Your Health

February 24,2016 Daily Tip

Nodoubt Workout

Eliminating or reducing soda intake gives weight loss a big boost by reducing sugar consumption.  Even diet soda consumption is highly correlated with weight gain and diabetes, due to the body's insulin response to what it assumes to be sugar.  Reduce/eliminate soda intake to facilitate weight loss and improve health.

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