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May 17,2016 Daily Tip

Nodoubt Workout

Tumeric (curcumin) has anti-inflammatory properties, which are beneficial in preventing Alzheimer's Disease and Coronary Artery Disease.  Many Indian dishes contain Tumeric, and the incidence of cardiovascular disease is much lower in that country.  Consider cooking with Tumeric, or add it as a supplement if needed to improve cardiovascular health.