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NoDoubt Workout, The Body you want, The Body you need!

Your Health

Oct 16,2017 Vegan Transformation STARTS

Nodoubt Workout

The First Five Days Of Vegan We Will Consume Lots Of Vegetables n Fruits A vegan diet is one that consists of only plant-derived foods. Vegans don't use or consume any animals or animal products including flesh (land or sea animals), But n the sense of gradually getting you guys jump started we will consume fish n Shirmps Occasionally... NO DAIRY NO milk, eggs, or honey. Eating vegan doesn't require breaking the bank or moving to a big city. 

Work on having these items available  during your vegan transformation.

  • Milk Substitutes. Use soy, almond or cashew milk instead of dairy.
  • Butter Substitutes.
  • Cheese Substitutes.
  • Egg Substitutes.
  • Meat Substitutes.
  • Sweeteners
  • Condiments.
  • Nuts, Seeds & Dried Fruits.
  • Get huge amounts of vegetables.