Group Exercise Class
Thank you for participating in the NoDoubt Workout group fitness class. You should feel accomplished because you've made a stride closer to your fitness goals. You've burned anywhere between 700 and 1000 calories and you've begun transforming your body to lose fat and gain muscle. Consistency is key to attaining your goals and I can help you. Join me for classes on Monday & Wednesday at 6:35pm, Saturday's at 8:30am. Stick with me and you'll reach your goal this time...No Doubt!
MONDAY & WEDNESDAY @ 6:35pm / Saturday @ 9:00am
TUESDAYS @ 6:35PM CORE & RESISTANCE TRAINING CLASS (MUST RSVP)
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