Group Exercise Class
Thank you for participating in the NoDoubt Workout group fitness class. You should feel accomplished because you've made a stride closer to your fitness goals. You've burned anywhere between 700 and 1000 calories and you've begun transforming your body to lose fat and gain muscle. Consistency is key to attaining your goals and I can help you. Join me for Praise and Workout class on Saturdays at 10:00am Stick with me and you'll reach your goal this time...No Doubt!
Saturday @ 10:00am
“I really enjoy the No Doubt exercise classes; I leave them feeling like I have gotten in a very good workout in. I’d advise anyone looking to make a healthy lifestyle change to give the No Doubt workout a try.”
