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NoDoubt Workout, The Body you want, The Body you need!

Your Health

March 29,2016 Daily tip

Nodoubt Workout

The lymph system, like the bloodstream, carries larger sized nutrients throughout the body, and helps remove waste products.  However, there is no "heart" to pump lymph, it moves only when the body moves or "exercises".  Without movement, lymph stagnates, and the body becomes poisoned.  So get that lymph moving for a healthy body!