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NoDoubt Workout, The Body you want, The Body you need!

Your Health

April 12,Daily Tip

Nodoubt Workout

Overstimulation of the adrenal glands from consuming too much sugar, coffee, tea, soda, and other stimulants combined with a stressful lifestyle may lead to adrenal fatigue.  It often takes extended nutritional and herbal therapy to repair the damage.  If you find yourself unable to function without stimulants, consider reviewing your diet and lifestyle and correcting the situation before the body forces you to through breakdown and illness.